Chicken Pesto Pizza - low cal high protein per serving

1 loaf of frozen bread dough thawed

1 egg white beaten

1/2 pound of skinless boneless chicken cut into 1/2 inch pieces

1 onion sliced

1 small yellow pepper julienned

1/4 tsp lemon pepper seasoning

1 tbsp olive oil

1/4 cup prepared pesto

3 plum tomatoes thinly sliced

3/4 cup shredded mozzarella cheese

Spread dough on a pizza pan and prick with fork.  Brush egg white over pizza - bake at 400 degrees for 12 to 15 minutes until browned. 

In a skillet saute chicken, onion, and yellow pepper until chicken is cooked - drain.

Spread pesto over crust then add chicken, tomatoes, and then cheese.  Bake for 15 minutes.