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Showing posts from August, 2009

Beef and Broccoli with Rice

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1 and a half pounds beef skirt steak - or similar 12 oz broccoli florets 1 onion 1 medium red bell pepper 4 tablespoons of minced garlic 1 tablespoon ginger spice paste 1 cup frozen green peas 2 cups of instant rice 1 egg 2 cups of chicken broth 5 tablespoons Soy Sauce 1 tablespoon Canola oil 2 tablespoons sugar 1 tablespoon corn starch 1/4 teaspoon red pepper flakes 2 tablespoons wine Make rice first. In a large saute pan combine 1 and 3/4 cups of chicken broth, 3 tablespoons soy sauce, 1 tablespoon minced garlic, and bring to a boil. Meanwhile slice half and onion and chop. Cut 1/2 of pepper up in thin slices. Combine 2 cups of rice, bring to a boil then reduce and cover for 5 minutes. Make a small bowl in the middle of the rice and place the rice back on a medium burner. crack egg in the middle and stir -- as it cooks keep stirring as scrambled eggs and continue to mix into the rice. Remove from heat and add onion, pepper, and peas. Stir, cover, and set aside. In skillet put ...

Italian Scrambled Eggs

1 egg PAM Italian seasoning Garlic salt half and half or milk Mozzarella stick/slices Spray a small stick-free pan with PAM.  Scramble the egg and add Italian seasoning, half and half, cheese, and garlic salt.  Pour into pan and cook on medium heat until eggs are ready.  Great with Italian sausage.