Fruit and Vegetable Cobb Salad

Makes: 5 servings Serving Size: 1 cup Preparation Time: 25 minutes Ingredients: 2 large carrots, peeled and cut diagonally into 1/8-inch slices 1 med. cucumber, peeled and cut diagonally into 1/4-inch slices 1 large mango, peeled, pitted, and cut into 1/2-inch slices 2 cups fresh pineapple chunks 1/2 small jalapeño pepper, seeded and diced 1/3 cup fresh lime juice 2 tsp. honey Pinch chili powder ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Directions Arrange the carrots, cucumber, mango, and pineapple in separate rows on a flat platter. In a blender, combine the jalapeño pepper, lime juice, and honey. Drizzle the dressing over the vegetables and fruit and garnish with a sprinkle of chili powder. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fruit and Vegetable “Cobb” Salad Makes: 5 servings Serving Size: 1 cup Calories 95 Fat 0 g Saturated Fat 0 g Trans Fat 0 g Carbohydrate 24 g Fiber 3 g Sugars 19 g Cholesterol 0 mg Sodium 25 mg Potassium 340 mg Protein 1 g Phosphorus 35 mg Choices: Fruit 1.5, Nonstarchy Vegetable 1